Monday, July 24, 2017

BCRR WEEKLY UPDATE - July 17th to July 23rd

Thank you to Sue Leone & Neeraj Rohilla for subbing in as Water Captains for the Sunday runs!! The hydration was very much appreciated!!
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 Wednesday @ Valhalla

This Wednesday join us as Stephanie Bonk, Sherry Scott, Allyson Serrao, Alan McClain and Scott Bounds will sponsor the tab at Valhalla in celebration of BCRR’s Club and Team HARRA Spring Championships!!!

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 Bayou City Road Runner Dues 2017 – 2018 
It is time to pay dues for the 2017-2018 season. Dues can be paid online HERE
·        Single Member $30
·        Family Membership: $35
·        Both options offer a $5 discount for HARRA members

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 Mellow Monday Dash & Splash

Mark your calendar for July 31--following the Mellow Monday DASH around Memorial – we will make a SPLASH at Sue and Alan's house (326 Terrace Dr.) for pool time, burgers, beer, wine and frozen margaritas!! 

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We'd like to extend a warm Bayou City welcome to our newest members! We look forward to seeing you at the next club run or social event!!

BCRR Birthdays:  

Happy Birthday to:

·         Rick Muhleman, Sally Swift, & Kern Hankins – July 17th             
·         Stephen Mildord – July 19th          
·         Avi Moss & Robert Walters – July 23rd
 Hope you have a spectacular day!!!
* = New Age Group
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 Happy Hour – 8th Row Flint 
(Friday, July 21st, 2017) Please join us this Friday at 8th Row Flint (1039 Yale St) – an upscale icehouse serving rare bourbons, craft beer & margaritas. Don't forget about tacos from a food truck. .We will meet at 6:30 PM. 
Sunday – Whole Foods
 (Sunday, July 23rd, 2017) Join us immediately following the long run for coffee and breakfast at Whole Foods on Waugh.

Mellow Monday- Join us every Monday for a 3 mile recovery run around Memorial Park at 7:00p.m.Runners who are interested should park on the east side of the parking lot in front of the softball fields off of the Picnic Loop. Following a loop around Memorial, we head to a dinner venue for post running fun. 

Wednesday at Rice University: Every Wednesday  evening we meet at 6:30 at Rice University (run leaves at 6:40 pm sharp!). All levels are welcome. And the best part is the cheap beer at Valhalla afterwards. Parking is available at First Christian Church/School (1628 Rice Boulevard). 

To park in the church parking lot, you need a BCRR bumper sticker. Please see Lisa Thompson for a sticker if you do not already have one. 

Friday Speedwork (Memorial Park 5:30 AM): Contact Peter Griffiths for more information-  p_griffiths@

Sunday Long Run (Memorial Park, 6:30 AM): Meet us at the O mile marker for a 10, 11, or 12 mile route around Memorial Park and through River Oaks. Immediately following the run, join us Whole Foods for coffee and conversation.

**Please note that in cases of inclement weather, i.e. thunder & lightning, group runs will be cancelled for safety reasons. Check the BCRR Facebook Page for the latest updates on run cancellations**


See the latest newsletter here! 

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