Monday, April 20, 2020

BCRR WEEKLY UPDATE - April 20th to 26th


GOOD MORNING BAYOU CITY ROAD RUNNERS - 
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BCRR Virtual 5K May 1st-5th

Compete against your fellow BCRR Members in a Virtual 5K during the first 5 days of May!


How to participate:
  1. Run a 5K between May 1st @ 5AM and May 5th @ 10PM
  2. Submit results on the BCRR website
    • Include link to Strava Activity
      OR
    • Submit photo evidence of GPS timing INCLUDING splits
  3. Those without a Gmail address can email to BCRR   
  4. Awards will be presented to:
    • Overall Top Male & Female
    • Top Age-Graded Male & Female
    • Best Virtual Running Selfie

Join the BCRR Strava Event to keep an eye on your competition!
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SOLO Running SELFIES

Send BCRR your best running SOLO running selfie to be featured in a collective article in the May Newsletter!! Clever Social Distancing and novel running locations get extra credit!!

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BCRR Recipe Book *Updated*
Additional recipes have been added to BCRR’s first ever recipe book! Feel free to submit more - the book can continue to be updated! 

Here’s the link to the RECIPE BOOK! Bon Appetit!! 

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Per RRCA recommendations and CDC guidelines, all BCRR events and training runs are canceled until further notice. 

For anyone still wishing to show up for weekly runs at our typical time/place, please maintain social distancing at all times and PLEASE do not attend if you or a family member is feeling ill.

Stay safe BCRR & wash your hands! Reach out if you are in need of anything during this challenging time.

~BCRR Board
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BCRR Virtual Happy Hour - Friday @6PM
Meeting ID and Password to be sent out later this week!!
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2020 HARRA SPRING SERIES

Date
Name
Location
January 19, 2020
George R. Brown Convention Center, Downtown Houston
February 15, 2020
Sam Houston Park, 1100 Bagby, Downtown Houston
CANCELED
City Hall, Downtown Houston
POSTPONED
City Hall, Bellaire
POSTPONED
LP Run
Rice University Track
POSTPONED
Bayou Bash Relay
T.C. Jester Park, Houston

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BCRR Birthdays:  
Happy Birthday to:
  • Paola Perez - April 20th
  • Robert Brown - April 21st
  • Loma Greenway - April 22nd
  • Kathleen Niedbalski & Elsa Gil - April 24th

Hope you have a spectacular day!!!
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SOCIAL CALENDAR:

All social events are canceled at this time. 

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WEEKLY CLUB RUNS:
All organized weekly runs are canceled at this time.
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