BCRR Birthdays This Week: Deborah Touchy (December 9), Cecilia Farias-Ruiz (December 10), Wendy Zhang (December 10), Cheryl Shaw (December 11), Rene Munoz (December 11), Glenn Alan Darrah (December 15), Matthew Reue (December 16) and Tina Reynolds (December 16).
* = New age group
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Want to have some input on the proposed upgrades to the Memorial Park running trail? The Memorial Park Conservancy will host their second meeting at 6:30 on December 10th at St. Theresa Church Hall, 6622 Haskell Street. This meeting will include a short presentation on the ecology of the Park and will be followed by a facilitated group discussion.
They are also looking for park users to take part in an online survey on their website Memorial Park Tomorrow: www.memorialparkmasterplan.mindmixer.com
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The Christmas Lights Run and Post Run Party is this Wednesday, December 11th.
Christmas is a time for giving and we would like to help the Houston Food Bank replenish their pantries that are usually depleted this time of year. For admission to the party we ask that you either contribute to the party food or donate a non-perishable food item to the Houston Food Bank. Also if you have some gently used running shoes that are looking for a new home, Anna Helm will donate them for you to the kids at Landrum Middle School. Please bring them to the Christmas lights run and we will make sure they get there.
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Volunteers Needed This Sunday December 16th for the Jingle Bell Run! Volunteering is a great way to give back to your club, as well as learn more about the running community and meet your fellow BCRR members. The Jingle Bell Run is a BCRR sponsored race and a major revenue generator for the club (the reason your annual dues continue to remain as low as they are). In order to take care of all the positions needed to pull this off, we will need at least 40 volunteers. No heavy lifting involved (important info for people running the 30K that day). Road guards, timers, water station and kids run positions! If you are available to volunteer, please email Volunteer Coordinator Rosie Schmandt at rschmandt@yahoo.com
We will have a BCRR Happy Hour following the Jingle Bell Run at the downtown Flying Saucer, 705 Main Street, Houston TX 77002 http://www.beerknurd.com/stores/houston/
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The date for the 14th annual John's LOOOOOOOONG Run is set for Sunday Dec. 29th 6:30am.
As most of you know 3 week prior to the marathon is the optimal time for your last long run. This year I was able to make that work. I've laid out a 21mi single loop course with 6 water/Gatorade stops along the way. There are many ways to adjust the route to accommodate shorter runs. There will be a full breakfast menu along with adult beverages after run. Hot tub will be there for those so inclined but bring a towel. Parking: street parking and in my driveway is available. You will see cones in front of my house and the neighbors. These just mark locations of sprinkler heads but you can still park there. So arrive early to get the closest parking. The few things I ask is $8 ( or as close as you can get ) to help cover the cost. And that if you are wet via sweat/rain please dry off before coming inside, my wife will kill me if everything gets wet. Please RSVP so I can get a head count for food and water stops. Thank you and train hard.
JohnFor details and maps go to: http://bcrr.org/johnsrun.html
jrphillips@comcast.net
(713) 467-0572
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WORD FROM THE BIRD wants to hear from you. Feel free to contribute with any interesting running material you want to see in the newsletter. The bird is always on the lookout for entertaining run/race reports, how-to/technical articles, editorials, and photos. Just submit your story to bcrr.news@gmail.com. The Deadline for consideration to the next newsletter is always the 10th day of the month.
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Social Calendar:
- BCRR Christmas Lights Run and Post Run Party (Wednesday, December 11, 2013) 6:30PM at the Rose Garden in River Oaks followed by the Modern B&B 4003 Hazard Street
- Happy Hour (Friday, December 13, 2013, 6:30PM): Join us for happy hour at La Carafe Wine Bar, 813 Congress Ave. http://www.owlnet.rice.edu/~hans320/projects/lacarafe/
- Houston Marathon Carb-loading Dinner, (Thursday, January 16, 2014, 6:30PM): Spaghetti Western
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Houston Area Running Calendar (All official HARRA Races shown in purple)
DECEMBER
11: BCRR Christmas Lights Run - BCRR Event
15: Finish Line Sports Sugarland 30K Race (Sugar Land): 5th race of the HARRA Fall Series. https://www.signmeup.com/site/online-event-registration/88966
15: YMCA Houston Jingle Bell Run (Down Town): http://www.ymcahouston.org/jingle-bell-run//
22: Santa Hustle Texas Half Marathon (Galveston): http://santahustle.com/galveston
29: John's Loooong Run - BCRR Event
JANUARY
19: Chevron Houston Marathon and Half Marathon: 6th Race of the HARRA Fall Series marathon only) www.chevronhoustonmarathon.com
26: USA Fit Marathon (Sugar Land): www.usafitmarathon.com
FEBRUARY
1: Surfside Beach Marathon (Surfside Beach): www.thedriven.net/surfsidemarathon.com
16: Galveston Marathon and Half Marathon (Galveston): www.galvestonmarathon.com
MARCH
1: ConocoPhillips Rodeo Run 10K and 5K (Downtown): www.conocophillipsrodeorun.com
8: Bayou City Classic 10K and 5K (Downtown): HARRA Spring Series Race (10K only) www.bayoucityclassic.org
15: Seabrook Lucky Trails Marathon and Half Marathon: (Seabrook): www.seabrookmarathon.org
WEEKLY CLUB RUNS
Wednesday at Rice University: Every Wednesday evening we meet at 5:45 at Rice University (run leaves at 6 pm sharp!). All levels are welcome. And the best part is the cheap beer at Valhalla afterwards. Parking is available at First Christian Church/School (1628 Rice Boulevard).
Friday Hills at Mount Bacon (Tanglewood): Join us for this weekly run from St. Martins Episcopal Church, 717 Sage Road to Mount Bacon. We meet in the church parking lot at the corner of Sage Road and Woodway Drive at 5:30 am. We have a 1.3 mile warm-up run to Mount Bacon and do 2 to 4 miles of hills with a 1.3 mile run back to the church.
Sunday Long Run (Memorial Park, 6:30 AM): Join us for the weekly long run from Memorial Park zero-mile marker. We leave promptly at 6:30 and members typically run between 10 and 15 miles. Afterwards stop by for coffee at Starbucks on Memorial Drive near the park.
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REPORT YOUR RACE RESULTS: We want to know what our members are doing on the roads and/or trails. Send all your results to us at (bcrr.results@gmail.com) before the 20th day of the month and we’ll make sure they hit the next newsletter.
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Want to know about local races, training runs and BCRR events? Just go to (https://www.google.com/calendar/embed?src=runwiththebird1%40gmail.com&ctz=America/Chicago)
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Your BCRR Board!!!
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Are you stressed, sore, or do you just need a relaxing massage? Contact Peter Blackwell, LMT, a BCRR-affiliated massage therapist. Call (832) 248-2339 and let him know you're a BCRR member when you book your appointment.
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Visit Finish Strong Sports at www.Finishstrongsports.com. Finish Strong Sports isn't like your regular athletic store. We understand that every person has different feet, different fitness levels and different exercise goals. Whether you're looking for the latest shoes, apparel or accessories, our knowledgeable staff will take the time to understand your unique needs and recommend products and solutions to help you achieve peak performance.
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"MultiSportHealthCenter" for runners utilizing ART& FOOTMAXX. Contact Dr. Chris Sanders at 713.572.4100 for Injury Treatment& Prevention Through Structural Management or visit http://www.multisporthealthcenter.com
How would you like to see your own advertisement above in this weekly email? For all personal or business advertising inquiries, please send an email to our treasurer susancita.bcrr@gmail.com
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