Friday, July 5, 2024

BCRR Update July 1 - July 7, 2024

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Thank you to Jacqueline Flaherty and Steve Hasson for setting out the water and Gatorade for our long run this weekend.  Special thanks to Lara Allen for the extremely cold icy towels and Alan Tillotson for icy fluid replacement at the end!

                                          πŸ₯›πŸ₯›πŸ₯›

 

Who likes water during the Sunday long runs? Our Sunday morning hydration team could use a your help. Please contact Loris at Loris0105@yahoo.com for more information on how to volunteer!

 

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